Be At Ease
I appreciate taking the first step to seek support and arrange an appointment can be daunting so continue reading to find out more.
We provide a private and confidential space to help people explore their thoughts, feelings, experiences and behaviours, and find different perspectives and meaning.
I am a qualified Counsellor who can offer experienced counselling and a registered member of The British Association for Counselling and Psychotherapy, BACP and follow their ethical framework.
My therapeutic focus is on helping adults 18 and over who are experiencing any issues, difficulties, struggles, life changes or challenges which may be caused by:
stress, anxiety, relationships, depression, bereavement, loss or grief, trauma, panic, low self-esteem/worth, illness and much more.
The first step is to arrange an initial consultation which will give you the chance to share any initial concerns and ask any questions. This session can take up to 30 mins and can be held via online, telephone or face to face.
Therapy sessions last 60 minutes. These can be held weekly, fortnightly or monthly, via online, telephone or face to face. Short or long term counselling available. All sessions take place within a secure online space or private counselling room.
